None of us like rules, however in the interests of safety and ensuring everyone has an enjoyable ride ...

1) You must wear a properly fitting helmet.

2) Bring at least one spare inner tube with you. A pump and some tools may also be of use

3) Dress according to the weather conditions. It is always worth bringing a waterproof just in case it rains!

4) Bring some food and drink with you. Energy bars, flapjacks, fruit, chocolate bars, packets of biscuits (always good to share with everyone!) and water or energy drink.

5) Please be considerate to other road users - this includes cars, horses and pedestrians.

6) Common sense must prevail.

7) All riders participate at their own risk.

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